February 25, 2024
Anxiety disorders, including panic attacks, are among the most common mental health issues affecting children and adolescents. While it’s natural for young individuals to experience occasional […]
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January 22, 2024
Stress can be a normal and sometimes healthy or even helpful part of life. When a child or adolescent experiences a stressful moment, event, or situation, the […]
January 22, 2024
School avoidance is relatively common in children and adolescents. It occurs in about 1 in every 20 children at some point. It is sometimes called school […]
December 18, 2023
In today’s fast-paced world, children often face stress and anxiety due to various factors. As parents and caregivers, it’s crucial to equip them with effective tools […]
November 17, 2023
Sleep is crucial for the overall well-being and development of children. However, for some parents, the peacefulness of bedtime can turn into a nightly struggle when […]